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Easy Ketogenic Tuna Salad

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Easy Ketogenic Tuna Salad

Easy Ketogenic Tuna Salad

This salad has all the elements of keto. Low carb, high fat and high protein. Super easy to make.

Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 2 (6 ounce) cans of water-packed tuna, drained
  • 2 (6 ounce) cans of olive oil-packed tuna, drained
  • 3/4 cup of reduced-fat olive oil mayonnaise
  • 2 stalks of celery, chopped
  • Juice of 1/2 lime
  • 1/4 chopped red onion
  • 2 tablespoons of mustard
  • Ground black pepper and salt, to taste

Instructions

Mix the oil-packed tuna, water packed tuna, celery, mayonnaise, lime juice, mustard, red onion, pepper, and salt in a bowl until properly combined.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 341Total Fat 27gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 23gCholesterol 39mgSodium 773mgCarbohydrates 11gFiber 1gSugar 8gProtein 13g