Healthy Keto Spinach Dip

Healthy Keto Spinach Dip

Healthy Spinach Keto Dip

This dip is super creamy, add it to your low-carb Keto dish. Serves 10. Net Carb 3 g.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 10 oz. of frozen chopped spinach, thawed and liquid pressed out
  • 1/2 cup of light sour cream
  • 5 tablespoons of light mayonnaise
  • 1/3 cup of Parmigiano Reggiano
  • 1/4 cup of chopped scallion
  • 1 clove of garlic, crushed
  • 1 cup of part-skim mozzarella cheese, shredded
  • Some fresh pepper, to taste

Instructions

  1. First, preheat the oven to 375 degrees F, then transfer all the ingredients into a bowl and combine properly.
  2. Transfer into an oven-safe dish and bake for twenty-five minutes, until the cheese is melted and hot.

Nutrition Information

Yield

10

Serving Size

1

Amount Per Serving Calories 77Total Fat 4gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 2gCholesterol 10mgSodium 235mgCarbohydrates 4gFiber 1gSugar 1gProtein 6g

Nutrition information isn’t always accurate.