Keto Chia Seed Pudding
Keto Chia Seeds Pudding - This Ketogenic pudding with Chia Seeds contains NET 7 g carbs. The longer you put the mixture in fridge (overnight), the creamier it will be. #keto #chia
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 1/4 cup of Chia seeds
- 1/2 cup of Almond milk
Instructions
- Take ¼ cup of Chia seeds and pour any milk of your choice
- Stir the ingredients
- Place the bowl in fridge for 2 hours
- Chop some kiwis, blueberries and almonds. Sprinkle cinnamon on the pudding and mix it well. Garnish with the fruits and nuts
Nutrition Information
Yield
1Serving Size
1Amount Per Serving Calories 261Total Fat 16gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 14gCholesterol 0mgSodium 12mgCarbohydrates 24gNet Carbohydrates 7gFiber 17gSugar 4gProtein 8g
